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WOD

15
May

5/16

Announcements “In this world there are only two tragedies. One is not getting what one wants, and the other is getting it.” Oscar Wilde“There is...
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14
May

5/15

Announcements “Discipline is choosing between what you want now and what you want most.” — Abraham Lincoln“In this world there are only two tragedies. One...
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13
May

5/14

Announcements “Discipline is choosing between what you want now and what you want most.” — Abraham Lincoln Gulfport CrossFit – CrossFit Deadlift (6,4,2,5,3,2) Metcon (Time)...
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12
May

5/13

Announcements “Well, this was a dumb idea.” General G. A. Custer Gulfport CrossFit – CrossFit Push Press (8,6,4,6,4,2) superset w/ 8 DB Reverse Fly Metcon...
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10
May

5/11

Announcements “I can always choose, but I ought to know that if I do not choose, I am still choosing.” ― Jean-Paul Sartre“Everyone is just...
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9
May

5/10

Announcements “I can always choose, but I ought to know that if I do not choose, I am still choosing.” ― Jean-Paul Sartre Gulfport CrossFit...
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8
May

5/9

Announcements “If you fell down yesterday, stand up today.” — H.G. Wells Gulfport CrossFit – CrossFit Metcon (Time) 5rds 12 Alternating DB Snatches (50/35) 5/10/15...
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7
May

5/8

Announcements “Oh Shit!” Captain Edward John Smith, RMS Titanic“If you fell down yesterday, stand up today.” — H.G. Wells Gulfport CrossFit – CrossFit Skill 15min...
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