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Pat B

Pat B

Biography

  • Bachelors Degree in Exercise Science
  • Crossfit Level 1
  • Crossfit Level 2
  • Crossfit Olympic Lifting Trainers Course
  • Crossfit Power Lifting trainers Course
  • CrossFit Competitors Course

I have always been into sports and was only somewhat into fitness. I spent eight years in the Marine Corps, where fitness was a necessity. After learning about Crossfit while on a deployment to Afghanistan, it just made sense. It was fast, effective, and kept me hooked. I first got certified in hopes of becoming a better athlete. After I began to coach, I fell in love with it. I cant explain how satisfying it is to watch someone step outside of their comfort zone and achieve new things. My mindset of coaching has changed over the years. When I started, I cared more about CrossFit, the training, and the sport. Now I care more about the people. It has made me a better coach and built better relationships with members.