Call Us: (228) 297-2335

Saturday Partner Wod

15
Dec

Saturday Partner Wod

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Reps)

AMRAP 25: Partner Up

70/50 Cal Row, 70 Burpee Over Bar, 70 Power Clean (75/55)

60/40 Cal Row, 60 Burpee, 60 Clean (95/65)

50/35 cal Row, 50 Burpee, 50 Clean (115/80)

40/30cal Row, 40 Burpee, 40 Clean (135/95)

30/20cal Row, 30 Burpee, 30 Clean (155/105)