Partner Up

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Reps)

Partners each complete

a) Max Rep Hang Power Clean (135/95)

b) 400m Run

then

a) Max Rep Back Squat from floor (135/95)

b) 400m Run

then

a) Max Rep Double Under

b) 400m Run

then

a) Max Cal Row

b) 400m Run