26
Jan
Partner Up
Gulfport CrossFit – CrossFit
Metcon (AMRAP – Reps)
Partners each complete
a) Max Rep Hang Power Clean (135/95)
b) 400m Run
then
a) Max Rep Back Squat from floor (135/95)
b) 400m Run
then
a) Max Rep Double Under
b) 400m Run
then
a) Max Cal Row
b) 400m Run