Call Us: (228) 297-2335

Partner Up!

21
Apr

Partner Up!

Gulfport CrossFit – CrossFit

Metcon (Time)

200m Firemans carry (switch as needed)

20 Alternating Burpee Box Jump

60 Partner Wall Ball Shots

400m Run together w/ med ball

60 Partner Wall Ball Shots

20 Alt Burpee Box Jumps

200m Firemans Carry