Call Us: (228) 297-2335

October 20

19
Oct

October 20

Gulfport CrossFit – CrossFit

Metcon (Time)

Partner WOD

100m Row

Partner Sled Push

80 KB Swing

100m Row

Partner Sled Push

60 Toes to Bar

1000m Row

Partner Sled Push

40 Burpee Box Jump Overs