Call Us: (228) 297-2335

November 15

14
Nov

November 15

Announcements

GPX Dinner Saturday 6pm @Aztecas

Gulfport CrossFit – CrossFit

Bench Press (4×10)

Bent Over Row 3×8

Metcon (AMRAP – Rounds and Reps)

10min AMRAP

5 Plate Man Makers (45/25)

10 Plate Windshield Wipers (45/25)

20 Double unders