Call Us: (228) 297-2335

New Years Day 2016

1
Jan

New Years Day 2016

Partner WOD to start the New Year

30 Snatch

60 Burpee

30 Clean and Jerk

60 Burpee

30 Stone to Shoulder

60 Burpee

*all movements done with a partner

*one partner works, while one rests

*reps split any way