Call Us: (228) 297-2335

June 28

27
Jun

June 28

Gulfport CrossFit – CrossFit

Hang Power Clean (2 reps every other min for 12)

Metcon (AMRAP – Rounds and Reps)

AMRAP 10

8 KB Snatch ea hand

8 Ring Dips

8 Knee to Elbow