10
Jun
June 11
Gulfport CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
60min AMRAP
200m Sled Drag (45/25)
40 Sit Ups
20 Pull Ups
200m Jog
200m Sled Drag (45/25)
40 Sledge Hammer Strikes
20 Goblet Squats (53/35)
200m Jog