9 Jul /0 Comments/WOD July 10, 2014 Warm Up: 2x Hip Mobility Drill, 2x PVC, 2x GPX Barbell Warm Up 1) 15 minutes Establish 1 rep max Hang Clean 2) AMRAP 12 5 Hang Clean + 2rds 3 Pull Ups 6 Push Ups 9 Box Jumps