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GPX Wedding WOD

27
Feb

GPX Wedding WOD

Gulfport CrossFit – CrossFit

Metcon (Time)

400m Run

then, 2rds

27 Partner Dead Lifts

27 Partner Wall Ball Shots

27 Knee to Elbow

then, finish with

16 Burpees

400m run/ last 50m Bride Carry to finish