Call Us: (228) 297-2335

December 3

3
Dec

December 3

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Reps)

4min AMRAP

Squat Clean to Thruster (135/95)

Metcon (No Measure)

5rds

10cal Bike

rest :30

15 cal Row

rest :90