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CrossFit & CockTails

8
Feb

CrossFit & CockTails

Gulfport CrossFit – CrossFit

Metcon (No Measure)

In Teams of 3

60calorie Bike

9 Rounds of “Cindy”

12 Sled Sprints

9 Rounds of “Cindy”

60calorie Row

9 Rounds of “Cindy”

30 Stone to Shoulder