Call Us: (228) 297-2335

April 3

2
Apr

April 3

Gulfport CrossFit – CrossFit

Weightlifting

-3×5 Hang Snatch

-3x3position Snatch

-3×5 Snatch Pull

Metcon (AMRAP – Rounds and Reps)

12min AMRAP

10 Power Snatch

10 Burpees

30 Double under