Call Us: (228) 297-2335

8/31

30
Aug

8/31

Gulfport CrossFit – CrossFit

Metcon (Time)

Teams of 3

100/70 Calorie Row

100 Box Jump Overs (24/20)

100 Power Snatches (95/65)

10 Rope Climbs (15′)

100 Power Snatches (75/55)

100 Box Jump Overs (24/20)

100/70 Calorie Row