“Go all-in on yourself.” Kamal Ravikant
The only way you can hurt the body is not use it.
Gulfport CrossFit – CrossFit
30 Clean and Jerks, 135#
10 Rope Climbs, 15′
In honor of Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, died in an attack on a U.S. consulate on September 11, 2012
To learn more about Glen click here