9
Nov
242nd Marine Corps Birthday
Gulfport CrossFit – CrossFit
Metcon (Time)
Split with a Battle Buddy
11 Rounds
10 Dead Lifts
22 Burpees
On this day 1775, the rowdiest roughest fighting force the world has seen was born in Tun Tavern, PA. Today we celebrate 241 years of distinguished service to our country and a legacy of combat excellence.