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June 13, 2017

June 14

Announcements It’s good to share! TryGPX.com Gulfport CrossFit – CrossFit Metcon (Time) 50-40-30-20-10 American KB Swings (53/35) 30-25-20-15-10 Goblet Squats (53/35) DB Hex Press (50s/35s)