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2/29/20

28
Feb

2/29/20

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Reps)

AMRAP 5:

50/35cal Bike

Max Rep Power Snatch

-rest 5min-

AMRAP 5

50/35cal Bike

Max Rep Clean& Jerk

-rest 5min-

AMRAP 5

50/35cal Bike

Max Rep Thruster