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12 Days of GPX

23
Dec

12 Days of GPX

Gulfport CrossFit – CrossFit

12 Days of GPX (Time)

1- Thruster

2- Shoulder to OverHead

3- Power Clean

4- Deadlift

5- V up

6- Box Jump

7- KB Swing

8- Knee to Elbow

9- Push Up

10- Pull up

11- Slam Ball

12- Burpee