2
Dec
12/3
Announcements
I am the most humble person in the world.
“I am apt to despise what I am not accustomed to.” George III
Gulfport CrossFit – CrossFit
Metcon (Time)
5rds
200m Sandbag Run (50/30)
50m Sled Push (180/115)
20 Sit Ups
5 Stone to Shoulder (130/90)