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11/7

6
Nov

11/7

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 2: 24min

200m Run, 30 Squat Clean (115/75)

200m Run, 30 Squat Clean(135/95)

200m Run, 30 Squat Clean(155/105)

200m Run, 30 Squat Clean(185/125)

200m Run, Max Squat Clean (205/135)