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1/30/20

29
Jan

1/30/20

Gulfport CrossFit – CrossFit

Metcon (Time)

Teams of 3

50 Bench Press (115/85), 50/35cal Bike

50 Dead Lift (155/105), 50/35cal Bike

50 Bench Press (135/95), 50/35cal Bike

50 Dead Lift (185/135), 50/35cal Bike

50 Bench Press (155/105), 50/35cal Bike

50 Dead Lift (225/155), 50/35cal Bike